An advance directive is a document that tells your health care provider and family what kind of medical care you'd want (or wouldn't want) if you become terminally ill and can't speak for yourself. An advance directive takes effect only if you can't express your wishes (for example, if you're in a coma). 

Being a caregiver can be very stressful - learn about some of the tactics I have found to help ease your stress. 

You aren't able to take care of your loved one if you aren't taking care of yourself. Learn more about the signs of caregiver burnout and how you can balance taking care of your loved one and taking care of yourself. 

Medical professionals are very busy individuals -- learn more about tips and tricks to being the best advocate to your loved one that you can be while maintaining positive relationships with your loved one's caregiver team. 

Learn more about the warning signs of dementia and what to look for. 

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